Emotions

Perhaps no other issue can unhinge your happiness in retirement faster than being unprepared for the emotional roller coaster ride that is common during the first year of retirement.

Having tools to aide your transition from working to not working is of paramount importance.

• Did you know there are phases of change and that each requires a particular skill set and mind set to get through?
• Can you identify emotions that are “normal” during this time and which may signal an underlying problem that needs professional attention?

The Your Countdown to Retirement book, life planner, and coaching programs allow you to successfully navigate this tricky transition.

Are you a therapist or in therapy? Click here to learn how Your Countdown to Retirement can complement the therapeutic process.